DEMYSTIFY BIOMECHANICS and
Bring Confidence &Joy
Back to Riding
Discover the strength and satisfaction that rider biomechanics brings, tailored for beginners to advanced riders.
Are you returning to riding as a new mom?
Ashley Parsons Dressage redefines riding postpartum, specializing in helping new moms regain their riding form with a focus on biomechanics and core restoration, ensuring you and your horse move together in perfect harmony.
Biomechanics in sport is stated as the “ muscular, joint and skeletal actions in the body during the execution of a task, skill or technique.” So what is rider biomechanics? How do our inherent asymmetries affect our riding? In riding the goal is to ride as symmetrical and efficient as possible to improve our harmony and understanding with the horse.
What do you struggle with?
Adjusting to how your body has changed - through time, and how it has affected your riding.
Feeling vulnerable and concerned about the risk of injury, especially if you were once a fearless rider.
Unrealistic expectations that your body should contort in all kinds of ways that don't feel possible for you.
Navigating the logistics of finding time for riding and training amidst a demanding schedule, which often leaves little room for personal passions and self-care.
These challenges don’t have to define your riding experience. Get personalized strategies and supportive coaching that make your dressage goals both successful and fulfilling.
How Biomechanics Training will Improve Your Ride:
Evaluation: Identify asymmetries in your riding that contribute to lackluster performance.
Education: Understand how your imbalances affect every interaction with your horse and how to fix it.
Execution: Receive a specific training plan made up of exercises both on and off the horse designed to target and improve your dynamic stability in the saddle and ride more effectively.
Confident Comeback
Rediscover the joy of riding with each stride, rebuilding your physical strength and emotional bond with your horse. Experience tailored programs that focus on restoring your confidence, turning apprehension into assured, enjoyable rides.
Mastery and Safety
Master balance, stability, and strength through specialized exercises designed for your body, ensuring safety and comfort in the saddle. Equip yourself with the physical tools needed for secure, confident riding, and reconnect with your passion without fear.
Personalized Pathways
Receive a training plan that’s specifically designed for you, combining dressage fundamentals with exercises which promote strength and flexibility. It's a personalized approach that ensures you not only get back on the horse but continue to thrive in the process
Supportive Community
Engage with a community of riders like you who understand and share your journey. Experience clinics and online courses that offer a supportive network where you can share challenges and victories, fostering a sense of encouragement and belonging.
Step into the Saddle with Confidence.
You're a new or returning rider, navigating changes in your body that make aspects of riding hard, maybe an injury or pregnancy had you sidelined; you're looking to reignite your passion for riding and restore your physical and emotional connection with your horse, Join a program that offers the understanding, tools, and community you’ve been seeking.
Receive personalized coaching that aligns your body mechanics for optimal riding performance.
Engage in exercises specifically designed to rebuild core strength, crucial for postpartum recovery and essential for maintaining balance and stability while riding.
Benefit from a trainer who understands firsthand the fears and challenges of returning to riding post-childbirth, providing a nurturing and supportive environment.
Connect with a network of like-minded individuals who are on similar journeys, offering mutual support, sharing tips, and celebrating milestones together.
Better Rides Start Today
Schedule a Lesson
Sign up for your first session, whether in-person, at a clinic, or online, and witness improvements from the very first lesson. Dive into training that will meet your unique needs, with each experience being focused and effective.
Continue Your Growth
Continue building on your learning with regular feedback and adjustments. As your skills and confidence grow, we'll introduce more advanced techniques and exercises designed to further enhance precision and stability.
Reap the Rewards
You'll soon see improvements in your physical condition and riding ability. As you gain core strength, balance, and overall fitness, You'll enjoy how these changes lead to more better, more confident, and enjoyable rides.
What Our Clients Say
At the barn, she creates an environment of care. It’s horse first. Their care, safety, and security are paramount, while they are still given the freedom to be horses.
She believes in a varied work schedule, abundant turn-out, tailored feeding programs, and a cadre of services available to the horses in her charge. She is there for her clients, be they two-legged or four.
Lorem Imsum
Customer
She’s taken me from a scared woman shaking at the mounting block to a walk, trot, cantering fool on a horse I worried I might never feel confident on.
When I decided I was ready to go farther than I could go on my little guy (for now), she helped me find the perfect schoolmaster to join me in my journey up the levels. She even stewarded and guided me to my first schooling show.
Lorem Imsum
Customer
[Ashley] advocates for both the horse and rider in a manner that promotes trust and teamwork. Her training in Biomechanics has significantly impacted my ability to improve my position and to accomplish my goals. Ashley is the consummate professional. She considers learning a life long process, and avails herself of continuing education with top international trainers. She is generous with her knowledge. If you are looking for an exciting, effective, holistic approach to dressage; that is tailored to you and your equine partner; train with Ashley. She has been life changing for Geo and I.
Karolyn Wangstad
Customer
FOLLOW US!
© 2022 Ashley Parsons Dressage - All Rights Reserved